Stand Your Ground
Coming soon
Free, plain-English guides on domestic abuse, stalking and staying safe online, with court templates you can fill in yourself. For England, Wales, Scotland and Northern Ireland. No accounts. No forms. Go at your own pace.
If you need support now
If you are in danger right now, call 999.
If you can't speak, stay on the line. On a mobile, press 55 when asked so the call can be put through to the police.
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National Domestic Abuse HelplineEngland · Free, 24 hours0808 2000 247
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Live Fear FreeWales · Free, 24 hours0808 80 10 800
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Domestic Abuse and Forced Marriage HelplineScotland · Free, 24 hours0800 027 1234
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Domestic and Sexual Abuse HelplineNorthern Ireland · Free, 24 hours0808 802 1414
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National Stalking HelplineEngland and Wales0808 802 0300
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Men's Advice LineUK0808 8010 327
You can call just to talk things through. You don't have to know what you want to do.