Stand Your Ground template, not an official government form
Technology-facilitated abuse incident log
Last reviewed:
Use this to record online or technology-based abuse. Think about where you keep it, a device or cloud account the person can access may not be safe.
In danger right now? Call 999. If you can't speak, stay on the line and press 55 on a mobile.
Before you download or print
Downloads, printing and saved files can leave traces on a device, in your downloads folder, print history, recent files or cloud backup. If someone may check your device, consider using a safer one, and clear or move files afterwards. Nothing you fill in is sent to or saved by this website.
Incidents
| Date and time | Platform / device | What happened | Account name or number used | Screenshot / file saved where? |
|---|---|---|---|---|
The PDF version has 10 rows.
Things I've noticed (tick any)
- Messages from new accounts after blocking
- Logins or devices I don't recognise
- They knew where I was without being told
- Passwords changed without me
- Unknown tracker alert on my phone
- Private images shared or threatened
- Smart home devices behaving oddly
Screenshots should show the date, time and sender. Try not to delete originals. Changing settings or removing apps can sometimes alert the other person, a specialist can help you plan.
Sources
This page has no form fields: nothing is typed, submitted or stored here. Print it, or use the PDF. The PDF has boxes you can type into in most PDF apps; what you type stays only in the copy you save on your device.
General information only. This does not replace advice from a solicitor or specialist domestic abuse service about your own situation. The law and court procedures differ between England, Wales, Scotland and Northern Ireland, and they change.
- Sources last checked:
- not yet re-checked against current law
- Qualified legal review:
- pending, please check details with a solicitor or advocate before relying on them